You’re tired of starting your diet over every week
You want to stop obsessing over food and weight
You crave a kinder, more balanced way to live
You’re ready to feel better — not just look smaller
What’s Inside the Toolkit
Why diets don’t work
Discover why the problem isn’t you — it’s the diet. Let’s shift the way you see food, your body, and your health for good.
Mindset shifts that reduce guilt
Learn simple, powerful ways to change how you think about food — so you can finally eat without guilt, shame, or second-guessing yourself.
Gentle habits that support real health
Small, doable changes that nourish your body and mind — no extremes, no pressure, just real support for your well-being.
HI THERE!
I’m Nevine. Thanks for stopping by!
I’m a non-diet health coach with a background in education and psychology. I created Healthy-ish to help women care for their bodies without shame, restriction, or perfection. This toolkit is a starting point — and I hope it helps you feel more at home in your body.
More Free Resources Coming Soon…
I’m building a full library of free tools to support your journey — including trackers, planners, and more gentle support. Sign up below to be the first to get them!
