Recipe Index

30-Minute Meals

• One Pan Honey Mustard Chicken & Veggies

• Quick and Easy Coconut Chicken Curry

Breakfast

• Baked Falafel (Air-Fryer)

• Cashew Butter

• Crusty Whole-Wheat No-Knead Bread

• Easy Homemade Ricotta

• Roasted Grapes & Labneh Toast

• Sweet Tahini & Honey Butter

• Two-ingredient Mini Nutella Croissants

Dairy Free

• Easy Jeweled Rice

• Healthy-ish Bang Bang Sauce

Desserts

• Pistachio Chocolate-Dipped Apricots

Dinner

• Baked Chicken Fingers

• Baked Falafel (Air-Fryer)

• Caprese Pesto Pasta Salad

• Chicken Musakhan Fatteh

• Easy Chicken Shawarma

• Easy Jeweled Rice

• Homemade Ramen Noodles

• Honey Garlic Roasted Vegetables

• Onion and Mushroom Stuffed Potato with Garlic ‘Butter’

• Orzo Vegetable Salad with Lemon Herb Dressing

• Quick and Easy Coconut Chicken Curry

• The Perfect Burger

• Turkey and Potato Croquettes

• Turkey Fried Rice

Egyptian

• Apple Pie Kunafa

• Baked Falafel (Air-Fryer)

• Easy Chicken Shawarma

• Egyptian Termis (Lupini Beans)

• Kahk (Vegan)

• Peach Kunafa

• Pistachio Chocolate-Dipped Apricots

• Sweet Tahini & Honey Butter

Gluten Free

• Easy Jeweled Rice

Healthyish

• Healthy-ish Bang Bang Sauce

• Sweet Tahini & Honey Butter

High Protein

• Chicken Musakhan Fatteh

• One Pan Honey Mustard Chicken & Veggies

• Quick and Easy Coconut Chicken Curry

Holiday Recipes

• Chicken Musakhan Fatteh

• Easy Jeweled Rice

• Pistachio Chocolate-Dipped Apricots

Kid-friendly

• Baked Chicken Fingers

• Cashew Butter

• Egyptian Termis (Lupini Beans)

• Pistachio Chocolate-Dipped Apricots

• Sweet Tahini & Honey Butter

• Turkey and Potato Croquettes

• Two-ingredient Mini Nutella Croissants

Lunch

• Baked Chicken Fingers

• Baked Falafel (Air-Fryer)

• Caprese Pesto Pasta Salad

• Easy Chicken Shawarma

• Green Bean & Almond Salad

• Healthy-ish Bang Bang Shrimp Salad

• Homemade Ramen Noodles

• Honey Garlic Roasted Vegetables

• Onion and Mushroom Stuffed Potato with Garlic ‘Butter’

• Orzo Vegetable Salad with Lemon Herb Dressing

• Quick and Easy Coconut Chicken Curry

• The Perfect Burger

• Turkey and Potato Croquettes

• Turkey Fried Rice

Middle Eastern

• Chicken Musakhan Fatteh

• Easy Jeweled Rice

• Pistachio Chocolate-Dipped Apricots

• Roasted Grapes & Labneh Toast

• Sweet Tahini & Honey Butter

Quick Meals

• One Pan Honey Mustard Chicken & Veggies

• Quick and Easy Coconut Chicken Curry

Ramadan Recipes

• Chicken Musakhan Fatteh

• Easy Jeweled Rice

• Pistachio Chocolate-Dipped Apricots

Salads

• Healthy-ish Bang Bang Shrimp Salad

Sheet Pan Meals

• One Pan Honey Mustard Chicken & Veggies

Snacks

• Cashew Butter

• Egyptian Termis (Lupini Beans)

• Healthy Coconut Bounty Bars

• Kahk (Vegan)

• Pistachio Chocolate-Dipped Apricots

• Restaurant Style Salsa

• Sweet Tahini & Honey Butter

• Two-ingredient Mini Nutella Croissants

Special Diet

• Baked Falafel (Air-Fryer)

• Cashew Butter

• Chicken Musakhan Fatteh

• Crusty Whole-Wheat No-Knead Bread

• Easy Jeweled Rice

• Egyptian Termis (Lupini Beans)

• Green Bean & Almond Salad

• Healthy Coconut Bounty Bars

• Healthy-ish Bang Bang Sauce

• Homemade Ramen Noodles

• Honey Garlic Roasted Vegetables

• Kahk (Vegan)

• One Pan Honey Mustard Chicken & Veggies

• Onion and Mushroom Stuffed Potato with Garlic ‘Butter’

• Orzo Vegetable Salad with Lemon Herb Dressing

• Pistachio Chocolate-Dipped Apricots

• Quick and Easy Coconut Chicken Curry

• Restaurant Style Salsa

• Sweet Tahini & Honey Butter

• Vegan Basil Pesto

Special Occasions

• Apple Pie Kunafa

• Kahk (Vegan)

• On birthdays and finger food…

• Peach Kunafa

Vegan

• Baked Falafel (Air-Fryer)

• Cashew Butter

• Crusty Whole-Wheat No-Knead Bread

• Egyptian Termis (Lupini Beans)

• Green Bean & Almond Salad

• Healthy Coconut Bounty Bars

• Healthy-ish Bang Bang Sauce

• Homemade Ramen Noodles

• Kahk (Vegan)

• Onion and Mushroom Stuffed Potato with Garlic ‘Butter’

• Orzo Vegetable Salad with Lemon Herb Dressing

• Pistachio Chocolate-Dipped Apricots

• Restaurant Style Salsa

• Sweet Tahini & Honey Butter

• Vegan Basil Pesto

Vegetarian

• Easy Jeweled Rice

• Healthy-ish Bang Bang Sauce

• Honey Garlic Roasted Vegetables

Wellness

• Intuitive Eating: The Path to Food Freedom After Years of Dieting

• Is the Non-Diet Approach the Most Sustainable Path to Wellness?

• Lunchbox Shaming: Why It’s Time to Rethink How We Talk About Kids’ Food in Schools

• Nutrition by Addition: The Power of Adding to Your Plate

• Post-Summer Diet Hype: Why You Don’t Need a Reset or Detox

• The Role of Mindfulness in Wellness: A Way to Transform Your Life

• The Wellness Lies We Keep Falling For: How Social Media Fuels Misinformation